I don’t think you can handle rejection or failure. Notice how you feel when I say those things to you. Does part of you want to defend yourself? Well that’s what it feels like to fight for what you’re capable of. The opposite of that is to fight for your limitations. “I could never do that…” It’s also how you become a People Pleaser, a Procrastinator, a Perfectionist etc. Imagine how different your life would be if you stopped fighting for your limitations and instead started fighting for your empowering beliefs: “I’m capable of anything…” Stop wasting your energy by fighting for the enemy. Instead start defending yourself and what you’re capable of. Because just like Henry Ford said: “Whether you think you can or you can’t, either way you’re right.” Much love, PS: What I’m reading: The Boys in the Boat - Daniel Brown |
Join 600+ readers of The Confident You Newsletter for weekly tips & tricks on how to increase Self-Confidence and live a more fulfilling life.
Do you ever feel like there’s just never enough time? Well you're definitely not alone. But here’s the truth: Time isn’t the real problem. The real problem is attention. We’ve all been sold the idea that time is our most precious resource… But what good is time if your mind is actually somewhere else? I read this crazy stat the other day:Out of 60 minutes, most humans spend 58 minutes either thinking about the past or the future. That means only 2 minutes out of every hour are spent in the...
A powerful (but confronting) question I often ask my clients is this one: If absolutely no one could judge you, how differently would you live your life? The answers often involve: -Less Overthinking -Quitting unfulfilling jobs -Following passions -More self-confidence -More Freedom etc. The fear of people’s judgement often prevents us from living the life we truly want to live. And although it’s hardwired into us for survival… It’s possible to minimise the power it has over us. Here are 3...
It’s something you might do without noticing. Something that slowly chips away at your self-confidence. Something that destroys your integrity and self-worth. It’s a silent but deadly enemy called: Breaking promises to yourself. Sound familiar? “I’ll get back to you on Friday” “Next year I’m going to start a business” “Tomorrow morning I’m going to the gym” Every time you say you’ll do something and you don’t: You slowly erode the relationship between you and your word. You slowly deteriorate...