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the tough truth
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I’ve coached over 250 sensitive high achievers, who think if they just plan better, they’ll finally feel at peace. Take Matt, a high performer in a leadership role.
But instead of trusting himself. But here’s the truth: We are limited human beings in a world of limitless possibilities. Controlling every outcome is impossible. And Control wasn’t what actually gave him peace of mind. Trust was. Trusting that he would figure things out. Building a mindset that allowed him to feel at peace even when things were uncertain. Planning is important, If you want to feel more free? Focus on trusting, not controlling. Don’t get trapped in the endless cycle of overthinking. Start trusting yourself now. And if you're done letting your thoughts run the show: I just opened up 3 spots to work with me for sensitive high achievers who want to break free from overthinking and build real inner peace. Reply to this email with the words “Inner Freedom” and I’ll send you a Notion doc with more info about my approach. Much love, PS: What I’m reading: Zen and the Art of Motorcycle Maintenance - Robert Pirsig (it’s long) |
Alex Ostergaard
Join 600+ readers of The Confident You Newsletter for weekly tips & tricks on how to increase Self-Confidence and live a more fulfilling life.
But here’s what came with me: -The guilt I feel when I rest -The shame that creeps in when I say no -The overthinking after delivering a workshop -The urge to prove myself through productivity -The tension that never lets me slow down -The fear that if I stop, it’ll all fall apart These things didn’t disappear just because I changed countries. They don’t disappear when you change jobs, cities or relationship status either. But here’s what did change: How I relate to them. I’m no longer at war...
But no one sees what it’s costing you.On the outside, you’re doing great:You’re driven. Self-aware.Always thinking three steps ahead....but no matter what you do there’s still that sense that something’s missing.You’re craving more meaning.More alignment. More authenticity.And even though you're sensitive and feel so much…you don’t always know how to express it.You don’t like crying.You avoid getting angry.And sometimes feel shame around having emotions.So instead you stay composed.Try to...
Here’s what I learnt:First lesson:Don’t believe everything you hear.Of course I didn’t eat pizza every day for 365 days.Why? Because I LOVE pizza.The reason I love it so much is because of the days where I don’t get to eat pizza.If I ate it every day it would lose its value. Same goes for happiness.If you felt it all the time, it wouldn’t feel like happiness anymore.It would just feel… normal.Joy needs contrast.Peace needs chaos.And happiness needs sadness/fear/anger to mean anything at...