Join 600+ readers of The Confident You Newsletter for weekly tips & tricks on how to increase Self-Confidence and live a more fulfilling life.
i joined a billionaire's club
|
Here’s a question for you: Would you accept $1 billion to trade lives with Warren Buffett? You could have all the money in the world… but you’d also be 94 years old. My guess is probably NO. However, I’m pretty sure Warren Buffett wouldn’t hesitate for a second to give you all of his money to trade lives with you right now. He would gladly pay billions to be your age again. And given that the value of something is determined by what someone else is willing to pay for it… That would technically make you a Time Billionaire. Welcome to the club ;) Your time is your most precious asset. It’s a resource you can never buy back. But how much of it do you waste?
If Warren Buffett had your time, you can bet he wouldn’t be wasting it like that. So here’s my Challenge for you: For the next 24 hours, become hyper-aware of where your time goes.
Because you do have time. In fact, you’re a time billionaire. Time to use it wisely and make it count. Much love, PS: What I’m reading: Meditations for Mortals by Oliver Burkeman (So good) PPS: If you want to learn how I help my clients go from stuck in overthinking + doubting themselves... to living with clarity and meaning… check this out. |
Alex Ostergaard
Join 600+ readers of The Confident You Newsletter for weekly tips & tricks on how to increase Self-Confidence and live a more fulfilling life.
Exhaustion isn’t weakness.It's a message.Your mind can ignore it.Your calendar can override it. But your body will always tell the truth. At first it whispers: fatigue, tension, headaches.Then it gets louder: insomnia, burnout, illness. And if you still don’t listen, it will scream. Because your body doesn’t care about your deadlines. It doesn’t care about your image.It doesn’t care about who you think you need to be. It cares about survival. For Sensitive High Achievers, this is the hardest...
I grew up believing that most of what I felt was down to other people. My Dad “made me feel insecure”. My boss “made me anxious”. That pushy salesperson “made me uncomfortable”. It’s such a normal way of talking that I never even questioned it. But here’s an uncomfortable truth: no one can make you feel anything. Not your boss. Not your partner. Not your parents. Every single feeling you experience is filtered through your own perspective. Through the meaning you assign to what happened....
You're stuck because you’re resisting what you feel.Most of us were never taught how to feel.We were taught how to perform.We learned to push emotions away.To hold it together.To stay strong.When sadness comes up, we call it weakness.When anger surfaces, we label it dangerous.When fear shows up, we try to control everything around us.But that constant suppression?It creates tension, overwhelm and the sense of being stuck in your own head.Eventually it turns into anxiety, numbness,...